About

Rob has been a health and fitness enthusiast for over twenty years. His activities and subjects of independent study have ranged from bodybuilding, running and martial arts to cooking and Chinese Medicine.

He holds a BA in Liberal Arts from Saint Leo University in Florida and an MBA from Colorado State University. More recently he has spent a year studying Nutritional Therapy with the College of Natural Nutrition in Devon, England. He is also a qualified Reiki practitioner, an avid bass guitarist, a father and a grandfather.

Rob originally hails from the suburbs of Philadelphia and currently lives in the Greater London area.

Disclaimer: Rob is not a medical doctor. In the interest of keeping our lawyers happy, you are advised to consult your doctor before making any drastic changes to your diet or your lifestyle. This website is for informative purposes only.